Jeremy Stewart

Jeremy “J/ Stew” Stewart has been a local group exercise coach and personal trainer since 2014. Originally from Moravia, NY, where he was a 12-letter varsity athlete at Moravia High School (football, basketball, baseball, track & field) and part of the 2010 Final Four Moravia Blue Devils basketball team.

After high school, Jeremy attended Morrisville State College where he started for the Mustangs football team for 4 straight seasons. At Morrisville, he was a 3-time All-Conference defensive back, was a captain for 2 seasons, and during his senior season broke the Mustangs career tackling record. After graduating in 2014 with a B.S. in Human Performance & Health Promotion, he started working at a Mixed Martial Arts (MMA) gym in Ithaca, NY, Ultimate Athletics. While working at Ultimate Athletics, Jeremy taught group exercise and did individualized Personal Training for 6-months before signing a contract to play in the German Football League for the Ravensburg Razorbacks. He played just 1 season for the Razorbacks before returning home, but before he did, in just 1 season he captured 5 INT’s and won their League with a perfect 10-0 season.

After returning home, Jeremy continued to teach group fitness and do personal training at various locations such as the YMCA of Ithaca, Ultimate Athletics, and Cornell University. While doing this, he also joined the Bombsquad fight team. During his 4-year amateur career in MMA, he finished 5-2 with 5 KO’s and a Gladius Welterweight champion.

Since 2017, Jeremy has been working for the Cornell University Recreational Services Department, currently as the Associate Director of Fitness Operations for Cornell Fitness Centers. Jeremy has a passion for developing young athletes and working with the general population to help individuals meet their health & fitness goals.

- M.S. Sport & Rec Management
- ACE Certified Personal Trainer
- Precision Nutrition Lvl. 1 Certification
- (2011-2014) 3 Year D3 All-Conference Safety
- 2015 Regionalliga Mitte Champion German Football League (GFL)
- 2017 Gladius MMA Welterweight Champion

Specializing in:

- Sports Conditioning
- Sports specific training (Football, Basketball, Baseball, Sprinting, etc.)
- Creating beginner, moderate, and advanced exercise routines
- High Intensity Interval Training
- General Nutritional guidance
- Nutrition for exercise